Thursday, October 2, 2008

Types of acne skin conditions

« ... Did you know that by increasing the amount of vitamins that you ingest, you can reduce the possibility of an acne outbreak? This is the next way that you can work on getting rid of acne. All you have to do is focus on eating foods that have high levels of vitamins A, B12, B, E, B5, & B If you find that it is difficult sorting through the ingredients on everything that you eat or drink in order to maximize your exposure to these vitamins, you can purchase supplements. ...
...Any good acne guide would mention personal hygiene. Make sure to always gently clean your pores. Also, a word of caution: Try to avoid touching your face and neck with your bare hands through the day as they develop grease and grime on an almost constant basis. Use a real good stringent if you have oily skin. Make sure the products that you use on your skin are high quality, this is very important....»
Read More: best-acne-remedies.blogspot.com

«...Carrots or any vegetables and fruits that contain a high amount of vitamin A is very good at treating acne even when they are consumed alone. Accutane, one of the world's most effective acne treatment medicine is derived from vitamin A. But, accutane has tons of serious side effects, so I think you should stay away from accutane. You can enjoy the benefits of vitamin A by just eating a lot of carrots or any other fruits....»
Full Text: best-acne-remedies.blogspot.com

tags: acne diet, acne remedies, quick natural acne cure

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